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Tips From Your Dahl's Pharmacist

USDA Tips for Healthy Restaurant Eating


Simple tips and tricks to help keep your healthy eating goals on track. Go.

February is American Heart Month


Learn about the disease's risk factors as well as how to spot the signs of a heart attack. Go.

Winter Health Myths


Dahl's pharmacy debunks common winter health myths. Go

Hand Washing


Hand washing dates back to 1840 when Dr. Semmelweis began using chlorinated lime (bleaching powder) to disinfect his hands before and after seeing patients. Go

What to Do When You've Got the Flu


The flu, or influenza, is defined by the Centers for Disease Control as "a contagious respiratory disease that can lead to serious complications, hospitalization of even death." Go



According to the Centers for Disease Control, "Pertussis, also known as whooping cough, is a highly contagious respiratory disease.  It is caused by the bacterium Bordetella pertussis." Go



According to the Centers fo Desease Control (CDC), shingles is definded as a "painful localized skin rash often with blisters that is caused by the varicella zoster virus." Go


The flu is a contagious lung illness caused by influenza virus. Go

Mosquito and Tick Bites

Both mosquito and ticks can spread diseases to humans and animals through bites. Go

Poison Ivy

Poison ivy, poison oak and poison sumac are plants that can cause a severe allergic reaction in the form of a skin rash when the touch your skin. Go 

Sunscreen Tips 

Skin cancer is the most common form of cancer. Read about why you should care about using Sunscreen. Go


High Allergies happen when the body thinks a substance is harmful whe it is not. Go

High Blood Pressure

One in three adults in the U.S. has high blood pressure. High blood pressure is a subtle, dangerous problem because it usually does not have outright symptons. Go

Choosing Cold Medications

The number of products out there to help with cold symptoms can be a bit overwhelming, here's a guide to help you pick the best medications for your symptoms. Go

Smoking Cessation

Quitting smoking is one of the top 10 New Year's resolution that Americans make. Go

Prevent Holiday Weight Gain

It's estimated that most American gain from one to ten pounds between Thanksgiving and New Year's. Go

Diabetes: Cold and Flu Care

Because having diabetes puts a person at higher risk of developing a serious infection, there are a few things people with diabetes should consider during cold and flu season. Go

 Cholesterol and Heart Disease

What is cholesterol and why should you know? These tips from your Dahl's pharmacist will help you understand the importance of watching your cholesterol. Go

Vitamins and Supplements

With the large variety of supplements available, selecting the right one can be difficult. Your local Dahl’s pharmacist can help. Go

Understanding Influenza

The flu shot is developed to protect against the strains of influenza which are predicted to cause considerable harm to the public in the upcoming flu season. Go

Download Flu Shot Pre-Registration Form »

Complete and return the pre-registration form to your Dahl’s pharmacy no later than September 30, 2012 and receive a $10 Dahl’s gift card when you get your flu vaccine.

Understanding Dehydration

Thirst is a sign of dehydration. Drink at least eight 8-ounce glasses of water throughout the day. Go